Monday, July 1, 2013

The Art of Survival: Insights into Healing 2013 classes

 
The Art of Survival:
Insights into Healing
 
We Need More than Medicine to Heal
Journey through Cancer with Healing Icons
 
" I recommend Healing Icons to other cancer survivors as it has helped me reflect on my cancer journey...Having examined my feelings and fears, my hopes and dreams, I now stand strong in who I have become."    IS 2012
 
Sponsored by the generous support of the

 
 
You will be guided through creative methods, allowing you to reflect and shape your personal healing icon – a visual reminder of your own restorative process, wisdom and strength.
 
Stretch into your mind and body, heart and soul.
 
Join us for our arts and healing workshops.
Absolutely no experience is necessary
 
To register email us or call Libby at 803-791-2289 or
Jennifer at 803-791-2617
 
 
Summer Workshops
Exuberant summer - the jeweled balm for the battered spirit.  Reclaim the joyousness of summer by exploring the meditative art of drawing circles, sacred circles, sometimes referred to as mandalas.  We will introduce you to a variety of materials for creating your personal mandala.
You may register for one or both!
Tuesday July 16 from 1pm – 5pm
Mixed Media Mandalas for Harvesting Gratitude

Thursday August 8th from 1pm – 5pm
Mixed Media Mandalas for Restoring Balance
 
 
Autumn Workshop
Glorious autumn is full of ripe color and cool mornings, a time to begin to reconnect with our still small voice within.  We will create a 3 dimensional mixed media heart as a symbolic reminder of the time and attention it takes to sustain an open heart.

Tuesdays - September 10, 17, 24, October 1,8,15,22 from 5pm - 7pm
Speaking From the Heart:  Creating a 3-dimensional mixed media “Healing Heart”
 

Winter Workshops

Quiet Winter - a time of hibernation, reflection and going within - a time to digest what has happened during the year.  To process our journey, we will draw from within, exploring the art of bookmaking.

You may register for one or all three!

Drawing From Within:
Wednesday - November 6th From 1pm - 5pm
Creating a Visual Journal for Remembering

Tuesday - November 19th from 1pm - 5pm
Creating a visual journal for Letting Go

Thursday - December 5th from 1PM - 5PM
Creating a visual Journal for Discovery

About your instructors:

Heidi Darr-Hope, founder of Healing Icons, has been a visual artist for over 4o years and has ushered thousands of cancer patients through The Art of Survival.   For more information - Healing Icons

 Christy Clonts, of Wisdom Scout Coaching and Ceremonies, is a Holistic Life Coach, Life Cycle Celebrant®, writer and teacher.  Fro more information - Wisdom Scout


 
 

Friday, June 28, 2013

Mandalas for Centering Strength


We gathered at Lexington Medical Center to explore the idea of art making as a form of healing.  A few were outside of cancer treatment for many years but still possessed a nagging fear of a recurrence.  Others had just finished treatment.  Another was heading to Duke on Friday for exploratory surgery as her counts were up but the location of her cancer mastitis unknown.  One had fought with cancer 5 times and spoke of not being a survivor but a cancer conqueror!  Awe inspiring, courageously resilient – every single one of them!

One of the most difficult “issues” that goes hand in hand with a cancer diagnosis is the loss of control.  Suddenly without warning life dramatically changes and with that comes mounting fears and deep anxiety.

At times this feeling is mirrored in our art and healing practices as participants face a blank page waiting to be marked upon.  Having no idea what our creations are going to look like is a lesson in trusting the process, seeing where the art-making leads us.

This summer we are exploring the art of the mandala – creating within a circle.  Our first workshop addressed how to let go of our anxieties through the process of “intuitive” mandala drawing and how to create an intentional mandala for Centering Strength. 

Using a black piece of paper which represents the void, the mystery, the unknown, we began by using a white pencil, a light wand shedding illumination into our drawings.  Symbolically we planted a seed in the center of the circle drawn on the black paper. 


Quietly, tentatively the process unfolded as we began to trust our hands as we moved our pencils up and down, sideways and upside down…. almost like doodling.  Paying attention to the shapes created by the pencil and the back shapes in-between, slowly symbols and feelings began to surface.  These associations were written down and linked together with other nouns, adjectives, verbs to form a “story”, a message from the mandala.

At the end of the day, everyone left with a lighter heart, a set of skills to practice until our next gathering and a new appreciation of the emotional and spiritual release the arts have to offer us!

 Thank you to Lexington Medical Foundation for sponsoring these series of classes.


  
 Allowing by Danna Faulds
There is no controlling life.
Try corralling a lightning bolt,
containing a tornado.  Dam a
stream, and it will create a new
channel.  Resist and the tide
will sweep you off your feet.
Allow and grace will carry
you to higher ground.  The only
safety lies in letting it all in -
the wild with the weak; fear,
fantasies, failures and success.
When loss rips off the door of
the heart, or sadness veils your
vision with despair, practice
becomes simply bearing the truth.
In the choice to let go of your
known way of being, the whole
world is revealed to your new eyes.
 
 

In our next class,
Mandalas for Harvesting Gratitude,  we will learn another technique for creating mandalas.
 
Tuesday July 16th
from 1 - 5 at Lexington.
 To register for this free offering
Call Libby Daniels 791-2289 or
Jennifer Peagler 791-2617
Participants said:
"I learned that you can create art for yourself without concern about the appeal of it to others!"
 
"I thought I was not artistic or creative but now the creative healing  arts will be part of my new life."
 
" I was able to delve deeper into my emotions."
 
" Amazed that art is more than visual, that it can be therapeutic."

 

Tuesday, June 11, 2013

Opening my Gmail this morning, I landed on a message from my daughter who sent me a link to this - How Not to Be Alone by Jonathan Safran Foer  - saying it reminded her of me.  Deeply touched by this gesture, I was reminded of all the cancer survivors I have worked with. It reminded me of our small art & healing communities where we begin to unravel our complicated webs of life.  To hold an intimate conversation about what matters is "messy and painful and difficult" and joyously rewarding.  To lend an attentive ear and a welcoming heart, all within an art studio, is the stuff a good life is made of.
 
Addressing the emotional work it takes to be present and how we lazily impart more information than speak of our humanness, Mr. Foer reminds us
"We live in a world made up more of story than stuff. We are creatures of memory more than reminders, of love more than likes. Being attentive to the needs of others might not be the point of life, but it is the work of life. It can be messy, and painful, and almost impossibly difficult." This is where we begin to " wrestle with the questions of purpose and wrestle with our answers."
  
When we receive a cancer diagnosis, the emotions we experience are overwhelming -
so overwhelming it is difficult to even form the words to describe the feelings.  We can begin to feel very alone, locked up inside.  It takes time to reach into our inner lives and unlock all of  the implications of a cancer diagnosis.  An attentive ear is helpful as is a blank journal ready to receive our wild ramblings.  What is important is to be observant of ourselves and express the rumble within.  Whether through unedited journaling, free wheeled painting, or fierce cutting collage,  beginning to unabashedly express our inner lives is vital to our healing process and paramount towards living an authentic life. 
 

 
 
 
 

Monday, March 11, 2013

Your Springtime Creative Muse


“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.”
Miriam Beard

This weekend I wandered throughout my neighborhood, slowing way, way down
 to see my familiar through a different lens ~
traveling in my own backyard.   
 As Spring begins to unfold, there is such magnificence right under our noses. 
Watch out for it!

Nature can take us to exotic places.
Pay attention to the light and the shadows and see where they lead you.  

Use the camera in your phone as a sketchbook.
Record, Ponder and Journal about your snapshots.

Look at your images as nudges from your Springtime Creative Muse.
Where is she taking you?

Consider sharing your snapshot reflections with us.



Monday, February 11, 2013

Spring Oncology Art and Healing Workshop

Please join us for our upcoming spring workshop at Lexington Oncology Associates.
2728 Sunset Boulevard, Suite 402
             West Columbia, SC 29169

Spring Workshop presented by www.healingicons.org
 

Finding the Quiet in the Roar: Creating Sanctuary

Thursdays - March 14, 21, 28, April 4, 11, 18, 25

from 11:30am - 1:30pm

Pre-registration is required 

visual meditation - mandala drawing
Springtime is the land awakening.
The March winds are the morning yawn. 
Our physical world can offer us much wisdom and much needed solace from the chaos of life's stress. We will explore our connections with nature and use her elements to create a mixed media sanctuary.
Through the silent language of art, you will learn to use creativity to decrease your stress while enjoying a nurturing community of fellow survivors!

Absolutely no art experience is necessary.

Please email  info@healingicons.org  with questions and to register. 

Limited to 10. This series is open to adult oncology patients (16 years and older) who may enroll with a family member or a caregiver.

 

 

 

 

 


This spring,stretch into your mind-body-soul connection and join us for this arts and healing workshop.